We’ve all been there. One minute, we begin a project feeling excited, willing, and ready to give it our all. We have all the energy and motivation we need. But then, the next minute, we start giving excuses—telling ourselves it’s not the right time, we’re not ready, or we need to postpone it. Eventually, we lose steam entirely. We abandon the project and walk away from it altogether.
This usually happens when we don’t see the results we were hoping for. Let’s be honest: results are a powerful motivator. Once we begin to see even a little progress, we’re encouraged to keep going. We become driven and more consistent. But when the progress feels slow or nonexistent, it becomes harder to stick with it. Our excitement fizzles out, and our focus shifts elsewhere.
One thing you should always remember, however, is that in time, you will get the results you’re hoping for—but only if you keep going. Giving up means you’re cutting off any chance of reaching your goal. You’ll never know what could have been if you don’t see it through. Yes, it’s difficult. Yes, it takes time. But trust the process. The people you admire, who are enjoying success today, were once where you are now. They chose to keep going—and you can too.
What you need to do is set realistic and achievable goals. You can’t expect overnight success. Nothing truly worthwhile happens instantly. The most meaningful accomplishments take time, effort, and consistency. But if you keep showing up and working on your goals, even little by little, you will start to see results.
It’s also important to acknowledge that, as human beings, we won’t always feel inspired or motivated. We all experience slumps. There are days when we wake up and simply don’t feel like doing anything. That’s where self-discipline becomes essential. When you’re disciplined, you do what needs to be done—even when you don’t feel like it. Motivation may fluctuate, but discipline keeps you steady.
If you’re currently feeling uninspired, know that you’re not alone. Below, we’ll discuss practical habits you can adopt to reignite that spark and help you feel motivated again.
7 Habits That Will Make You Feel Inspired Again
1. Make Time for Yourself
Sometimes, the lack of inspiration isn’t about laziness or lack of ambition—it’s burnout. You may not be feeling inspired because you’re simply exhausted. That’s why it’s crucial to take care of yourself.
Give yourself permission to pause. Take a proper break and spend time doing things that nourish your well-being. Practise self-care: get enough sleep, eat healthily, exercise regularly, and do activities you enjoy. You don’t always have to be in hustle mode. Your body and mind need rest to recharge.
Don’t put so much pressure on yourself all the time. When you’re tired, it’s okay to step back. Take some time to relax, focus on yourself, and have some fun. Once you’re well-rested, you’ll be more energised and motivated to return to your goals with fresh eyes.
2. Don’t Dwell on Your Mistakes
We’ve all made mistakes—every single one of us. There’s something we’ve done in the past that we’re not proud of. But if you keep replaying those moments and beating yourself up, you’ll only hold yourself back.
Mistakes are a natural part of growth. Instead of dwelling on them, learn from them. Every mistake carries a lesson. What went wrong? What could you have done differently? Use those insights to guide your future actions.
Let go of guilt and regret. They serve no purpose other than to drain your energy. Embrace your imperfections and focus on the progress you’re making. You are not your past; you are what you choose to become.
3. Write Down Your Goals
There’s something powerful about writing things down. It makes them real. When you write down your goals, they stop being vague ideas in your head and become clear targets to work towards.
If you’ve already written your goals before, write them again. Rewriting them helps refocus your mind and reminds you of why you started in the first place. It brings clarity and purpose back into the picture. You might even find that your goals have evolved, and this is your chance to redefine them.
Consider creating a vision board as well. Use images, words, and quotes that represent your goals and dreams. Place it somewhere you’ll see every day—on your bedroom wall, fridge, or desk. It’ll serve as a visual reminder of what you’re striving for.
Related Posts
None found
4. Recite Positive Affirmations
Words have power. And sometimes, the most important words are the ones you say to yourself. Positive affirmations are simple yet powerful statements that can shift your mindset and lift your spirits.
Here are a few you can use:
- I will work with abundant enthusiasm and confidence.
- I am fully committed to achieving my goals.
- I am a doer. I won’t give up.
Recite these daily—especially when you feel low or discouraged. Over time, these affirmations will help rewire your thinking and build self-belief.
5. Read Inspirational Quotes
Inspirational quotes can be a great boost when you’re feeling stuck or disheartened. They remind you that you’re not alone, and that others have walked the same path and overcome similar struggles.
Read quotes that uplift you. You can jot them down in a journal, write them on sticky notes, or even set them as reminders on your phone. Let them speak to you when your energy is low.
Also, consider listening to motivational podcasts or watching talks by inspirational speakers. Their words, stories, and experiences can help you see your situation from a new perspective.
6. Make Time to Find New Lessons
Sometimes, we wait for inspiration to magically strike. But inspiration often comes when we step out of our comfort zone and explore something new.
Set up a small reading nook or learning corner for yourself—maybe at your desk or by your bed. A comfortable setup with a good pair of reading glasses and a few chosen books or courses can make a big difference. Make time for learning new things. This can ignite fresh interest in a subject or even spark a new direction altogether.
If you’re curious and open to learning, you become more engaged with life—and that, in turn, inspires you. Whether it’s reading, taking an online course, or trying out a new hobby, these experiences can revitalise your mindset.
Setting up a workstation or a bedside table with a trusty pair of reading glasses will help you to learn new things and can fuel your desire for a certain subject.
7. Change Your Environment
Sometimes, a change of scenery is all you need. Being in the same environment for too long can make you feel stuck and uninspired. So, shake things up. Go somewhere different—whether it’s a park, a coffee shop, or a nearby town.
Even rearranging your room or workspace can help. It gives your mind something new to process and creates space for fresh ideas to flow. A new setting can help you see things from a different angle and find motivation you didn’t know you had.
Bonus Tip: Interact with Like-Minded People
Surrounding yourself with people who share your passion or goals can be incredibly motivating. When you engage with others who are on a similar journey, you gain perspective, accountability, and encouragement.
You could also consider finding a mentor—someone who has already achieved what you’re working towards. Their advice and experience can guide you through the tough times and show you what’s possible.
In life, there will always be ups and downs. Failure and success often walk hand in hand. Don’t let failure distract you or make you feel unworthy. Instead, let it refine you. Keep your faith strong and remind yourself: It shall be well with me.
Whether you achieve every single goal or not, the journey itself will teach you invaluable lessons. Stay focused, remain hopeful, and continue striving to become the best version of yourself. That, in itself, is a powerful source of inspiration.
